Hamad's Meal Prep

Weekly boxes with the macros on every lid.

My story

My clients kept asking what to eat, so I started cooking for them. Every Sunday I deliver five days of meals, each box labelled with protein, carbs and fat.

How I cook

Everything is weighed. Rice and quinoa are cooked fresh each Saturday, and the chicken is grilled, never fried.

My signature dish

Overnight oats are my breakfast every single day.